Are you struggling with your mental health and need information and resources?

If a you or a loved one is struggling with anxiety, anger or depression know that there is a pathway out. Gaining a better understanding of how your brain works and of how you can make shifts in your thinking and nutrition, can help support you on your road to recovery.


We understand you may not be sure where to turn for help. The good news is, there are places and people to turn to all around you. Check out our resource page for information.


If you would like to learn more about mental health we offer numerous resources which can help you better understand what mental health is, how our brain and body work together, and more. Clink the links below for articles and videos about mental health.


If you are struggling with your mental health, be sure nutrition is part of your plan for treatment. Click below to learn more.


Would you like to begin working on your mental health? We have created self-directed treatment assignments along with information and videos to help guide you toward self-healing. Check out our various modules and begin to understand and address your emotional, mental, and physical well-being from a whole-person treatment perspective.

Need a 1:1 call with our doctors?

At NuHope, talking with a doctor about a physical or mental concern you may be struggling with is as simple as clicking to schedule an appointment. As long as you have an internet connection, private space to talk, and a webcam you can utilize the telemedicine and telehealth features Nuhope offers. The doctors at Nuhope take your privacy seriously which is why a secure HIPPA compliant platform is used for the virtual encounter.

*Telemedicine and telehealth services are considered an upgraded service which may be subject to additional charges.


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